Anxiety Be Gone: A Journal To Relax, Rest, and Move Forward is a guided journal designed to help banish anxiety, featuring a colorful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction.
Beautiful gold foil shines on the front and back of this hardcover lay-flat journal. Inside back cover pocket for holding cards, notes, etc.
Perfect for unwinding at the end of the day and inspiring a greater focus on mindfulness.
160 pages
Hardcover journal with lay-flat binding
Heavyweight 120 gsm paper suitable for ink and markers
